Navigate to https://www.anaconda.com/download and click Download.

In order to determine which option Download for Mac (Intel) or (M1/M2/M3)

a) Click the Apple Logo on the top left corner of the screen.

b) Click “About This Mac”. The line that states “Chip” will indicate the manufacturer
(e.g. Apple M2 … or Intel i7 .. ).

Open the download installer.

Leave all settings on their default values.

Click close.

If prompted you may update to the latest version.

Removing Anaconda from your computer. If you would like to permanently uninstall and delete Anaconda, you may follow this guide:
https://docs.anaconda.com/free/anaconda/install/uninstall/

Anaconda – macOS Installation Guide